In case you haven't discovered through trial & error by now, I 100% did, there is no one size fits all approach to achieving the healthiest version of YOU!
I'm not here to complicate life, it does a great job of that on it's own. I specialize in working with you to create & establish a custom nutrition & lifestyle routine that is easy to follow & maintain. This empowers you to continue these healthy habits long after our work together is done.
When you're asked "how are you doing?" how often do you say, "I'm surviving." I'm here to help put an end to that response. Our work together will have you saying "I'm THRIVING!"
"Working with Monica has truly transformed my life. I've been battling this illness for years at this point. Modern medicine did nothing to help solve any problems, much less alleviate symptoms. I jumped in to this experience with both feet, and I can't imagine where my health and life would be if I hadn't.
"Working with Monica has taught me what works for my body and what doesn't. I have decreased doses of medications and successfully weaned off other medications, simply by being in-tune with my body and understanding what works.
~ Amy M.
"Having more awareness of what causes my symptoms and having the tools and knowledge to manage and improve them has been the best change."
"I still take my supplements and mention my experience with Monica every opportunity I have.
~ Lori Z.
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