Hi, I'm Monica. I discovered my complete nerdiness for nutrition during my 15 years in healthcare. I never thought my passion for nutrition could be more than giving solicited and often unsolicited advice to friends and family.
However, as life would have it, with change perspective begins to shift. I'm sure you've had your share of these life changing moments. I started to dread the punch of the time clock (except clocking out) and became increasingly unhappy with my work life scenario.
I tried EVERYTHING! I struggled with weight fluctuations, fatigue and mental fog and just like you I couldn't pin point what it was. I knew how to loose weight but keeping it off and feeling good is where I got lost in the weeds. I was tired of the yo-yo weight loss, mental and physical fatigue and tired of trying ALL the new "health" trends hoping this time would be the last.
Are you guilty of calorie counting, weighing portions, carb tracking, etc.? If so, your in good company here. That vicious cycle was taking it's toll physically and mentally so I started digging deeper into nutrition. I discovered lots of what I was doing and had done were wrong and negatively impacting my health.
I became my own genuine pig for the last time and started making strategic changes to my diet and lifestyle habits based on what I'd learned.
The health concerns I had with fluctuations in weight, brain fog and lack of energy improved drastically. Then to my surprise a life long skin condition and occasional digestives issues started to improve as well. In case you've been thinking those things are just part of life, THEY'RE NOT!
That's when I knew without a doubt that I discovered the missing puzzle piece...supporting your body with REAL nutrition!
With the birth of my kids came an increasing desire to leave the hospital. Kids change everything. Then a year after my last kid was born the pandemic hit, the healthcare world was turned upside down & I was over it.
My aha moment arrived and I was determined to find my way out! It wasn't just about being free from corporate healthcare, this was my chance to change the path, be in control of my own time and follow my passion.
Leaning into my passion for nutrition was a no-brainer, I wanted to help people live healthier more fulfilling lives by learning to support their bodies with nutrition.
I found the Nutritional Therapy Association and it aligned perfectly with my personal beliefs and self knowledge of nutrition. I was ALL IN!
December 2021 and four months shy of my oldest kid starting Kindergarten, I was an official Nutritional Therapy Practitioner and leaving my full time hospital job.
Yep I said "Home" not "Rome". You know that cozy, comfortable feeling you get when you've been away for a while and come home? That's the feeling that I get from my business.
I took the long road to get here but I made it. Now I have the pleasure of helping people just like you take control of your health and improve the things that, despite all your efforts, have been holding you hostage from feeling your best.
There is a better way, trust me! It's not super complicated, it's not crazy restriction and you don't need to have a math major to calculate and measure things.
True wellness is not another temporary fix, it's getting to the ROOT cause of your concerns, addressing them and learning ways to maintain your health.
I have ALL the tools to help you and teach you a simpler way to improve your health concerns and feel amazing. You CAN do it and I'd love to show you how.
2021 - Nutritional Therapy Practitioner Certification
Nutritional Therapy Association
2022 - Restorative Wellness Practitioner Level 1 Certification
Restorative Wellness Solutions
2020 - Certified Group Fitness Instructor
AFAA
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